Monday: Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Monday: Unwind Your Mind | 5.30 – 6pm

Tuesday: Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Tuesday: Unwind Your Mind | 5.30 – 6pm

Tuesday: Modern Buddhism with Kelsang Zamling | 7 – 8.15pm

Wednesday: Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Wednesday: Unwind Your Mind | 5.30 – 6pm

Wednesday: Stages of the Path to Enlightenment with Kelsang Zamling | 7 – 8.30pm

Thursday: Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Thursday: Unwind Your Mind | 5.30 – 6pm

Thursday: Essential Mindfulness Course Week 3 with Kelsang Zamling  | 7 – 8.15pm

Friday: Temple Cherishing (volunteers welcome!) followed by publicity day | 10 – 11am

Friday: Take a Breather Lunchtime Meditation | 1.15 – 1.45pm

Friday: Unwind Your Mind | 5.30 – 6pm

Friday: Wishfulfilling Jewel Puja with Tsog Offering | 7 – 8.30pm

Saturday: Mindfulness Urban Day Retreat  | 10 – 4pm

Sunday: Foundation Programme (**not a drop in class**) | 10 – 12pm

Sunday: Heart Jewel | 12.30 – 1.30pm

Sunday: Kids Club with Jess Green | 3 – 4pm

Sunday: The Confidence to Change with Jess Green | 5 – 6.15pm